Salmon Skewers of Love Chef Robert Lewis proves diabetes-friendly dishes can be delicious. Makes 4 servings What’s in it?? 2 medium-size fresh salmon filets 2 Tbsp fresh garlic ¼ cup extra virgin olive oil 1 tsp fresh basil 2 Tbsp…

Mushroom Risotto of LOVE! What’s in it 6 cups chicken broth, divided 3 tablespoons olive oil, divided 1 pound portobello mushrooms, thinly sliced 1 pound white mushrooms, thinly sliced 2 shallots, diced 1 1/2 cups Arborio rice 1/2 cup dry…

Kabob Secrets  Keep all ingredients about the same size so they cook evenly. That meansvegetables and fruit should be cut to the same size as shrimp, or pieces of chicken, beef, or pork. It’s most important that the meat cook properly, so choose…

Roasted Veggies: 4 steps to delicious… Step 1 Preheat the oven to 425-450, line a 15x10x1 inch backing pan with foil then a light coat of non stick spray so many flavors to choose from. Start with 1 lb of…

Grilled Corn of LOVE                       INGREDIENTS 4 ears corn, shucked Olive oil, for serving Kosher salt or sea salt   DIRECTIONS Preheat grill to high and heat for 10 minutes. Add corn…

Instant Pot Short Ribs 5 easy stepts tp deliciousness!! Simply these are most amazing I’v made and tested! What’s in it- 6 -pieces bone-in short ribs 3/4 cup  red wine (Cabernet Sauvignon) ½ cup  beef broth 2 tablespoons  balsamic vinegar 1  tablespoon…

  https://www.eazypeazymealz.com/corned-beef-cabbage-instant-pot-or-slow-cooker/   Corned Beef & Cabbage (Instant Pot) Corned Beef, a tender, flavorful, and totally fun recipe for Corned Beef and Cabbage, cooked in an instant pot, or slow cooker. You only need about 5 minutes prep time to get…

Pumpkin Crumble Cheesecake   What’s in it?   Cake Ingredients: 3 – 8 oz. packages cream cheese, softened 1/3 cup SPLENDA® Brown Sugar Blend 2 T. Splenda Naturals® 3 large eggs 1 t. almond extract 1 – 15 oz. can pumpkin…

    Cucumber Feta Avocado Salad Author: The Happy Diabetic Nutrition Information Serves: 4 Calories: 253 Recipe type: Salad Ingredients 2 med. size cucumbers 1 pint cherry or grape tomatoes (about 30) 1 avocado 2 tablespoons chopped fresh basil 1 cup Feta Cheese 1…

So what is Cioppino – Seafood Stew invented in San Francisco   Cioppino is an Italian-American dish that originated in San Francisco. The fisherman would come back to the dock and broth like stew was made. The fisherman would all “chip-in”…