Welcome to TCOYD!
A Conversaton with Chef Brian Olsen, in the Happy Diabetic Kitchen
2561 53rd Ave Bettendorf, IA 52722 Phone number(563) 424-5502 Business websitecruststoneovenpizzaqc.com _______________________________________________________ 2239 Falcon Ave Bettendorf, IA 52722 United States Phone number+1-563-888-5040 Business websitecentralstandardburgers.com
TERIYAKI SALMON RECIPE of LOVE
TERIYAKI SALMON RECIPE Wild salmon is preferable to farm-raised because of the fish meal often given to fish raised on farms. The fish meal is often made of ingredients like animal by-products from the milling and food processing industries or…
FLOURLESS CHOCOLATE CAKE of LOVE….
No glutin, lot’s of Chocolate, 8 simple ingredients, 8 simple steps. This amazing flourless cake, staring both chocolate and cocoa, is simple and DELISH! An unforgetable chocolate glaze makes it memorable. Because it’s so flavorful it’s perfect for my diabetic friends…
Chef Robert’s Roasted Beets of LOVE and Salad
Roasting beets intensifies their flavor, brings out their earthy sweetness, and makes their peels as easy to peel off as an over-sized sweater. Like roasting any vegetable, it’s pretty simple. OK… to peel or not to peel, that is the…
Eating Better: We Need a Plan!
Eating Better: We Need a Plan! Why planning ahead makes all the difference By Chef Robert Lewis, The Happy Diabetic Just think…starting next week, you can come home from work feeling excited to…
Shopping the Farmer’s Market with Chef Robert Lewis
Shopping the Farmer’s Market with Chef Robert Lewis Making the most of your grocery trip By Chef Robert Lewis, The Happy Diabetic The start of spring is also the sign that a bountiful farmer’s market season is just around the corner!…
LYFESTORIES: CHEF ROBERT – THE HAPPY DIABETIC My Story
Why was I so tired—even on vacation? Back in 1998, I noticed I wasn’t feeling like my energetic self. I was constantly super-tired and sluggish, very thirsty, going to the bathroom every chance I could—something was just not right.…
Thanksgiving! Smoked Turkey…of LOVE!
So, some of you know I purchased a used Masterbuilt gas smoker from a local world class smoker Jim Hayes of Uncle Jimmy’s BBQ, in Blue Grass, Iowa It’s smoked turkey time! Let’s roll… 1. A 12 -14 lb thawed turkey. How…
Gluten free options. I am interested in any good recipes you had to share. Ashleigh
Dear Ashleigh, Here is a selection of some of my favorite Gluten Free recipes of LOVE! ENJOY!! Fresh Grilled Farmers’ Market Salsa Calories: 32 Total Fat: 8.8 Total Carbs: 6.3g Dietary Fiber: 2.9g Sugars: 2.2 Protein: 3.4g 2 large ears of…