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Recipe – Oven Roasted Salmon with Fruit Salsa

Oven Roasted Salmon with Fruit Salsa
 
Chef Robert The Happy Diabetic: 
Nutrition Information
  • Serves: 4
  • Serving size: 4
  • Calories: 196
  • Fat: 4.31 g
  • Carbohydrates: 26.17
  • Sugar: 18.53
  • Fiber: 5.81 g
  • Protein: 12.97 g

Recipe type: Entree
Ingredients
  • 1⁄4 c fresh mango (or use canned)
  • 1⁄4 c fresh pineapple (or use canned)
  • 2 fresh strawberries
  • 1 t fresh lime juice
  • 1 T leaf fresh cilantro
  • 4- 6 oz salmon filets
  • 2 T Splenda
  • Ground Pepper
Instructions
  1. Peel and dice the mango and pineapple. Place them into a bowl. Add the diced strawberries, lime juice, and cilantro. Set aside. Season the salmon with cracked pepper and a dusting of Splenda. Place the fish into a non-stick oven able pan lightly coated with canola oil. Place the salmon in a preheated 425 degree oven. Roast the tuna for about 10-12 minutes. The cooked fish will be firm to the touch and the internal temperature will be about 120 degrees for medium rare. Remove from the oven and let the fish rest for 2-3 min. Place the fish on the plate. Top with fruit salsa.